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Some Herbal Remedies to Increase Fertility

Fertility drugs can sometimes cause undesired side effects in women seeking pregnancy. Another route to consider that may increase…

Herbal Remedies for Some Common Everyday Ailments

Some of us suffer from common, everyday ailments that can be treated effectively by herbal remedies rather than an…

Herbal Remedies Used to Help Treat ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects both children and adults. Learning disabilities such as forgetfulness,…

Home Remedies Gone Bad

The ultimate quest of most home remedies is to cure or lessen the symptoms of an illness or condition.…

Home Remedies for the Common Cold

Nothing is more annoying and weakening to your body than the onset of the common cold. It can begin…

Benefits That Green Tea Has on Your Health

If you’re a tea drinker, you may have come across many different flavors of tea lining the aisles of…

How Exercising With a Pet Can Help Motivate You

Have you ever considered recruiting your pet to join you in your exercise program? Pets can actually help you…

Foods That Are Good for Your Mind

There are “feel good” foods that are exceptionally good for your mind and…

Foods That Actually Cause Stress

Stress can be caused by a lot of things – from work issues to financial situations. It’s a normal…

Beat Insomnia – The Natural Way

You probably know how frustrating a sleepless night can be. You’re so tired the next morning that you may…

Natural Ways to Ease Menstrual Discomfort

Once a month, a natural process – menstruation occurs in a pre-menopausal woman’s body that usually brings some physical…

Natural Ways to Get Rid of Headache Pain

Headache pain can be a precursor to something more serious happening in your body – but most headaches…

How Acupuncture Has Been Used for Pain Management

Ana Alternative Treatments, Featured

People who suffer from chronic pain can sometimes benefit from the ancient practice of acupuncture. The Chinese have used this form of treatment for centuries, but western medicine is just getting around to recognizing it as a viable tool to treat pain. Rather than treating pain with mind-altering drugs, results have shown that the techniques used in acupuncture have a higher degree of success when administered properly. It works by targeting certain trigger points of pain. By…

Aromatherapy Used In Treatments of Medical Conditions

Ana Alternative Treatments

Aromatherapy is an ancient practice of using certain aromatic fragrances to stimulate nerves within the nose. Those nerves reach the necessary part of the brain that controls certain functions. The science of aromatherapy is the use of scented oils that come from varying parts of flowers, plants, and in some cases – bark! Each scent that’s used in aromatherapy has an underlying purpose. Different scents treat different types of conditions within our bodies. Medical conditions aren’t immune…

Aromatherapy Scents That Are Good for Your Mental Health

Ana Alternative Treatments

Aromatherapy has long been touted as a beneficial therapy for physical conditions. But it can also be good for your mental health as well. Extracting the scented oils from various plants, aromatherapy products permeate your body and mind to offer relaxing, healthful benefits that last. Aromatherapy should never be used as a sole treatment to those conditions that go beyond a minor state. But it can complement traditional treatments prescribed by a professional in the mental health…

Alternative Ways to Treat Sleep Apnea

Ana Alternative Treatments

There are many causes for sleep apnea, including obesity and obstructed air passages. Its symptoms are loud snoring sounds that are sometimes interrupted by a few seconds (or minutes) of lapses in breathing. The silence is often followed by loud gasps for air until regular breathing resumes. Sufferers of sleep apnea often have trouble functioning during the day and may fall asleep at their desks or even while driving a car. This extreme tiredness often leads to…